<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Stopping the Wind</title>
	<atom:link href="http://breakingtherubberband.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://breakingtherubberband.wordpress.com</link>
	<description>Daily actions to become who I was intended to be</description>
	<lastBuildDate>Fri, 24 Feb 2012 00:33:26 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='breakingtherubberband.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://1.gravatar.com/blavatar/9f77c378c68833df232590a811596599?s=96&#038;d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png</url>
		<title>Stopping the Wind</title>
		<link>http://breakingtherubberband.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://breakingtherubberband.wordpress.com/osd.xml" title="Stopping the Wind" />
	<atom:link rel='hub' href='http://breakingtherubberband.wordpress.com/?pushpress=hub'/>
		<item>
		<title>Day 84 &#8211; No more crumbs in my keyboard</title>
		<link>http://breakingtherubberband.wordpress.com/2012/02/23/day-84-no-more-crumbs-in-my-keyboard/</link>
		<comments>http://breakingtherubberband.wordpress.com/2012/02/23/day-84-no-more-crumbs-in-my-keyboard/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 14:18:46 +0000</pubDate>
		<dc:creator>readytochangenow</dc:creator>
				<category><![CDATA[Daily]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[dining]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Journal]]></category>
		<category><![CDATA[Julia Child]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[quotes]]></category>
		<category><![CDATA[whole food]]></category>

		<guid isPermaLink="false">http://breakingtherubberband.wordpress.com/?p=1754</guid>
		<description><![CDATA[Today’s Action – Start eating at the table. One of my indulgences is collecting vintage tableware; salt cellars, knife rests, jam jars, bone plates and such.  I think it is because it reminds me of another time when meals were events which required multiple accessories. Most of my meals are eaten in front of my computer. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=breakingtherubberband.wordpress.com&amp;blog=29993597&amp;post=1754&amp;subd=breakingtherubberband&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://breakingtherubberband.wordpress.com/2012/02/23/day-84-no-more-crumbs-in-my-keyboard/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
	
		<media:thumbnail url="http://breakingtherubberband.files.wordpress.com/2012/02/start-eating-at-the-table.jpg?w=150" />
		<media:content url="http://breakingtherubberband.files.wordpress.com/2012/02/start-eating-at-the-table.jpg?w=150" medium="image">
			<media:title type="html">Start eating at the table</media:title>
		</media:content>

		<media:content url="http://1.gravatar.com/avatar/b1629bf0d3ec2b44a208d693d92f7abe?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">readytochangenow</media:title>
		</media:content>
	</item>
		<item>
		<title>Day 83 &#8211; Scolded by Helen Keller</title>
		<link>http://breakingtherubberband.wordpress.com/2012/02/22/day-82-scolded-by-helen-keller/</link>
		<comments>http://breakingtherubberband.wordpress.com/2012/02/22/day-82-scolded-by-helen-keller/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 14:30:47 +0000</pubDate>
		<dc:creator>readytochangenow</dc:creator>
				<category><![CDATA[Daily]]></category>
		<category><![CDATA[Debt]]></category>
		<category><![CDATA[bills]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[Helen Keller]]></category>
		<category><![CDATA[Journal]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[planning]]></category>
		<category><![CDATA[quotes]]></category>

		<guid isPermaLink="false">http://breakingtherubberband.wordpress.com/?p=1742</guid>
		<description><![CDATA[Today’s Action – Apply for Consolidation Loan. This is not the post I started with this morning; while looking through some quotes I came across one by Helen Keller: Self-pity is our worst enemy and if we yield to it, we can never do anything wise in this world. At the time I was whining [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=breakingtherubberband.wordpress.com&amp;blog=29993597&amp;post=1742&amp;subd=breakingtherubberband&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://breakingtherubberband.wordpress.com/2012/02/22/day-82-scolded-by-helen-keller/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
		<media:thumbnail url="http://breakingtherubberband.files.wordpress.com/2012/02/keep-moving.jpg?w=150" />
		<media:content url="http://breakingtherubberband.files.wordpress.com/2012/02/keep-moving.jpg?w=150" medium="image">
			<media:title type="html">Keep moving</media:title>
		</media:content>

		<media:content url="http://1.gravatar.com/avatar/b1629bf0d3ec2b44a208d693d92f7abe?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">readytochangenow</media:title>
		</media:content>
	</item>
		<item>
		<title>Day 82 &#8211; Getting off the treadmill of impulsivity</title>
		<link>http://breakingtherubberband.wordpress.com/2012/02/21/day-81-getting-off-the-treadmill-of-impulsivity/</link>
		<comments>http://breakingtherubberband.wordpress.com/2012/02/21/day-81-getting-off-the-treadmill-of-impulsivity/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 14:02:38 +0000</pubDate>
		<dc:creator>readytochangenow</dc:creator>
				<category><![CDATA[Daily]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[definition of maturity]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness goals]]></category>
		<category><![CDATA[Inca Trail]]></category>
		<category><![CDATA[Journal]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[setting priorities]]></category>
		<category><![CDATA[struggle]]></category>

		<guid isPermaLink="false">http://breakingtherubberband.wordpress.com/?p=1731</guid>
		<description><![CDATA[Today’s Action – Ban the downstairs bathroom. I have had a great time with my weekly walks and even walked an extra 1.8 miles yesterday looking for our lost cat.  What I am not doing is walking stairs. I started the Million Stairs to Peru on Day 24; tracking my stair steps to get ready for the Inca [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=breakingtherubberband.wordpress.com&amp;blog=29993597&amp;post=1731&amp;subd=breakingtherubberband&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://breakingtherubberband.wordpress.com/2012/02/21/day-81-getting-off-the-treadmill-of-impulsivity/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
	
		<media:thumbnail url="http://breakingtherubberband.files.wordpress.com/2012/02/getting-off-the-treadmill-of-impulsivity.jpg?w=150" />
		<media:content url="http://breakingtherubberband.files.wordpress.com/2012/02/getting-off-the-treadmill-of-impulsivity.jpg?w=150" medium="image">
			<media:title type="html">Getting off the treadmill of impulsivity</media:title>
		</media:content>

		<media:content url="http://1.gravatar.com/avatar/b1629bf0d3ec2b44a208d693d92f7abe?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">readytochangenow</media:title>
		</media:content>
	</item>
		<item>
		<title>Day 81 &#8211; Savings; it&#8217;s not just for the rich</title>
		<link>http://breakingtherubberband.wordpress.com/2012/02/20/day-80-savings-its-not-just-for-the-rich/</link>
		<comments>http://breakingtherubberband.wordpress.com/2012/02/20/day-80-savings-its-not-just-for-the-rich/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 15:16:25 +0000</pubDate>
		<dc:creator>readytochangenow</dc:creator>
				<category><![CDATA[Daily]]></category>
		<category><![CDATA[Savings]]></category>
		<category><![CDATA[America Saves Week]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[Debt]]></category>
		<category><![CDATA[dream]]></category>
		<category><![CDATA[Journal]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[saving]]></category>
		<category><![CDATA[savings]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://breakingtherubberband.wordpress.com/?p=1720</guid>
		<description><![CDATA[Today’s Action – Join America Saves. I always thought that savings and financial planning was for people who were rich. I had this image of the corporate bigwig, sitting with his well-coifed wife, choosing between stocks or bonds while their well-behaved children sat with the nanny. Most of my life I was happy to just have [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=breakingtherubberband.wordpress.com&amp;blog=29993597&amp;post=1720&amp;subd=breakingtherubberband&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://breakingtherubberband.wordpress.com/2012/02/20/day-80-savings-its-not-just-for-the-rich/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
	
		<media:thumbnail url="http://breakingtherubberband.files.wordpress.com/2012/02/join-america-saves-week.jpg?w=150" />
		<media:content url="http://breakingtherubberband.files.wordpress.com/2012/02/join-america-saves-week.jpg?w=150" medium="image">
			<media:title type="html">Join America Saves Week</media:title>
		</media:content>

		<media:content url="http://1.gravatar.com/avatar/b1629bf0d3ec2b44a208d693d92f7abe?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">readytochangenow</media:title>
		</media:content>
	</item>
		<item>
		<title>Day 80 &#8211; My fourth Hike</title>
		<link>http://breakingtherubberband.wordpress.com/2012/02/19/day-79-my-fourth-hike/</link>
		<comments>http://breakingtherubberband.wordpress.com/2012/02/19/day-79-my-fourth-hike/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 02:31:08 +0000</pubDate>
		<dc:creator>readytochangenow</dc:creator>
				<category><![CDATA[Daily]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness goals]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[Inca Trail]]></category>
		<category><![CDATA[Peru]]></category>
		<category><![CDATA[planning]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://breakingtherubberband.wordpress.com/?p=1716</guid>
		<description><![CDATA[I completed my fourth hike (walk) today - rather than do two posts on Sundays, I will be linking to My Hiking Journal on Sundays.  It tracks how I am slowly getting ready to hike the Inca Trail by doing one hike a week. Last week I joined my weekly hike (walk) with the Weekly Photo [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=breakingtherubberband.wordpress.com&amp;blog=29993597&amp;post=1716&amp;subd=breakingtherubberband&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://breakingtherubberband.wordpress.com/2012/02/19/day-79-my-fourth-hike/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
	
		<media:thumbnail url="http://breakingtherubberband.files.wordpress.com/2012/02/down-in-the-weeds-e1329704039557.jpg?w=150" />
		<media:content url="http://breakingtherubberband.files.wordpress.com/2012/02/down-in-the-weeds-e1329704039557.jpg?w=150" medium="image">
			<media:title type="html">Down in the Weeds</media:title>
		</media:content>

		<media:content url="http://1.gravatar.com/avatar/b1629bf0d3ec2b44a208d693d92f7abe?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">readytochangenow</media:title>
		</media:content>
	</item>
	</channel>
</rss>
